Cher Reveals Her Fitness Secret: ‘It’s Kinda Nerdy’



Cher Just Revealed the Secret to Her Incredible Butt

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Sep 10, 2019
2017 Billboard Music Awards - Show
Getty ImagesEthan Miller

Umm ... hi, have you seen Cher lately? She's 72 years old and she looks like an immortal goddess — right down to her booty.

And her incredible backside certainly didn't go unnoticed during Che'’s appearance on Friday'sThe Ellen DeGeneres Show.Ellen quickly pointed out that Cher's butt is ridiculous, and proceeded to pump her for her secrets.

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Cher's go-to workout move is essentially the fire hydrant, which works your core and your booty simultaneously. "So you get down on all fours and you put your leg up and you make an L with your leg and you do it up like that," Cher said. "Three sets of 25."

She also says she also loves "old-fashioned" moves like squats.

"And I have to confess, I do Zumba," she added. Turns out, Cher keeps that workout pretty basic: She does it at home with a tape.

Don't be fooled by her seemingly simple routine, though. She revealed last year at the Billboard Music Awards that she's kind of a planking machine. "I'm 71 yesterday and I can do a 5 minute plank ... just sayin," Cher while she received the Billboard Icon Award last May.

Cher toldE! Online back in 2010 that she has to "work twice as hard" to be fit now that she's older. "You have to be in the gym all the time," she added. She also toldHello Magazinein 2013 that she exercises "about five times a week because it's something I've always done and I just enjoy it."

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Cher also toldHellothatshe works out with a trainer. "I try to play the age card with my trainer but she just doesn't go for it," she said.

One thing is certain: There's no need to turn back time ... Cher's bod continues to rock year after year.






Video: Cher Reveals Who She Wouldn’t Duet with During ‘5 Second Rule’

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Date: 13.12.2018, 01:46 / Views: 43494