Recipe Roasted Beets and Nectarine Salad



Nectarine Salad with Arugula and Goat Cheese

Nectarine Salad with Arugula and Goat Cheese

Nectarine Salad with Arugula and Goat Cheese

Yields: 6 servings | Serving Size: 1/6 of recipe | Calories: 179 | Total Fat: 13 g | Saturated Fat: 5 g | Trans Fat: 0 g | Cholesterol: 15 mg | Sodium: 224 mg | Carbohydrates: 11 g | Dietary Fiber: 2 g | Sugars: 9 g | Protein: 6 g | SmartPoints 7

Ingredients

  • For the salad:
  • 3 Nectarines, Peaches, or White Peaches (or a mix), pitted and cut into wedges
  • 1 (4 ounce) bag baby arugula or spring greens, pre-rinsed
  • 4 ounces goat cheese, herbed, lavender, or plain
  • 1/4 cup red onion slices
  • 1 fresh, ripe tomato (optional), cut into wedges
  • For the dressing:
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon white balsamic vinegar or champagne vinegar (regular balsamic can be used as an alternative)
  • 1/2 tablespoon honey or agave nectar
  • 1 teaspoon dijon mustard
  • 1/4 teaspoon table or sea salt
  • 1/4 teaspoon white pepper (optional)
  • 1 teaspoon Maldon Sea Salt flakes

Instructions

  1. In the bottom of a large salad bowl add the vinegar, salt, sweetener, and mustard. Slowly drizzle in the olive oil, whisking all the while.
  2. After dressing is mixed, toss in the arugula or spring mix, fruit, onions, and tomatoes (if using).





Video: 14 Hands Winery - Grilled Nectarines with Goat Cheese Recipe Paired with Cabernet Sauvignon

Nectarine Salad with Arugula and Goat Cheese
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Date: 01.12.2018, 18:23 / Views: 84195