Santa Fe Soup Recipe



Slow Cooker Santa Fe Pumpkin Soup Recipe

Slow Cooker Santa Fe Pumpkin Soup Recipe

Slow Cooker Santa Fe Pumpkin Soup Recipe

Yields: 4 servings | Serving Size:1/2 cup|Calories: 195| Total Fat:  13g | Saturated Fat: 3 g | Trans Fat: 0 g | Cholesterol: 86 mg | Sodium: 314 mg | Carbohydrates: 17g | Dietary Fiber: 5 g | Sugars: 8 g | Protein: 6 g | SmartPoints: 7

Ingredients

  • 2 tablespoon olive oil
  • 1 medium onion, diced
  • 1 clove garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon fresh ground black pepper
  • 1 14-ounce can pumpkin puree
  • 3 cups chicken or vegetable stock
  • 1 cup milk
  • 1/2 cup crushed tortilla chips, for garnish
  • 1/4 cup toasted pumpkin seeds, for garnish

Instructions

  1. Heat the oil in a skillet over medium heat. Add the onions and garlic and cook until soft. Add the seasonings and cook for another minute. Transfer mixture to the slow cooker.
  2. Add the pumpkin and the vegetable stock and turn your slow cooker to low heat. Cook for 2-4 hours and stir in the milk before serving. For a creamier, smoother soup, puree in a blender.





Video: Creamy Salsa Chicken | Weight Watchers | Slow Cooker

Slow Cooker Santa Fe Pumpkin Soup Recipe
Slow Cooker Santa Fe Pumpkin Soup Recipe images

2019 year
2019 year - Slow Cooker Santa Fe Pumpkin Soup Recipe pictures

Slow Cooker Santa Fe Pumpkin Soup Recipe recommendations
Slow Cooker Santa Fe Pumpkin Soup Recipe forecast photo

Slow Cooker Santa Fe Pumpkin Soup Recipe foto
Slow Cooker Santa Fe Pumpkin Soup Recipe foto

Slow Cooker Santa Fe Pumpkin Soup Recipe Slow Cooker Santa Fe Pumpkin Soup Recipe new pictures
Slow Cooker Santa Fe Pumpkin Soup Recipe new pics

foto Slow Cooker Santa Fe Pumpkin Soup Recipe
images Slow Cooker Santa Fe Pumpkin Soup Recipe

Watch Slow Cooker Santa Fe Pumpkin Soup Recipe video
Watch Slow Cooker Santa Fe Pumpkin Soup Recipe video

Forum on this topic: Slow Cooker Santa Fe Pumpkin Soup Recipe, slow-cooker-santa-fe-pumpkin-soup-recipe/
Forum on this topic: Slow Cooker Santa Fe Pumpkin Soup Recipe, slow-cooker-santa-fe-pumpkin-soup-recipe/ , slow-cooker-santa-fe-pumpkin-soup-recipe/

Related News


How to Stain a Fiberglass Door
Your Secret Sex Question: How Do I Choose a Vibrator
Can I Get Addicted ToSeltzer
5 home remedies for ear pain
How to Maintain a Steady Heart Rate
Senator Susan Collins Confirms Support for Brett Kavanaugh, Clearing His Path to Supreme Court
Things that can happen when you dont drink enough water
Know all about cardioversion and why it is needed
7 Ways to Boost Your Workout Plan
Indian Beard Styles-20 Best Facial Hairstyles For Indian Men
Vegetarian Couscous Salad
How to Switch Departments at Work
China Glazes Unveils The Hunger Games Collection
How to Choose an Email Service
Yes, You CAN Pull Off Black Lipstick—Here’s How



Date: 01.12.2018, 18:32 / Views: 75261